Gym in Laurel, MD

Laurel, MD residents—are you looking for a gym? Then look no further; Fitness Evolution is the best gym that you’ll find in Laurel, Maryland! If you’re searching for a gym, you must visit our location and see the great facility we have. When you compare us to other health clubs in the area, it is clear that Fitness Evolution is better than the rest. [Read more…]

Personal Trainer in Hyattsville, Maryland

Joining a gym is obviously helpful when it comes to leading a healthy and fit life. Fitness Evolution in Hyattsville, Maryland is the top gym in the area, and we are confident that you will be a great fit here. As soon as you step foot through our doors, we know you’ll agree. Our fantastic facility and great equipment will help you achieve any fitness goals that you have!  [Read more…]

Fitness in Seattle, WA

Being physically fit is essential to leading a long and healthy life. If you’re worried about the current state of your health, check out Fitness Evolution in Seattle, Washington. We are the top fitness center in Seattle, WA. Our mission is to help our members lead the best life possible. We know that working out regularly is essential for staying healthy! [Read more…]

Free Weights in Ft. Washington

There are a number of different things you can do at a gym. We know that some people come to gyms for a variety of things, whether it is weight training, fitness classes, endurance training or anything else. Fitness Evolution in Ft. Washington aims to be the best at everything, but we currently want to go over one topic with you: weight training. [Read more…]

Health Club in Baltimore, MD

Have you ever heard someone say that a health club is an unnecessary luxury? We have to say that we completely disagree with that assertion. We’ll let you know why we think being a member of a health club is very important to leading a healthy life. Once you’re finished reading this, you’ll see why you should join Fitness Evolution in Baltimore, MD! [Read more…]

Personal Training in Hyattsville, MD

The importance of fitness cannot be understated. However, it is a lot easier to talk about fitness and healthy living than actually be about it. At the start of every New Year, many people make the New Year’s Resolution that they want to live a healthier life. This resolution is tough to keep, but at Fitness Evolution, we want you to stick to all of the goals you have made for yourself. We truly know the difficulties you can face on an everyday basis when it comes to being healthy. This is why Fitness Evolution in Hyattsville, MD is here to help you achieve all of your fitness goals.  We want you to guide you, as you become the healthiest version of yourself. Our gym is the perfect atmosphere to motivate you, and our personal training will help you reach all of your goals. [Read more…]

How to Find the Right Healthclub in Hyattsville

In many American cities, every corner seems to have a health club – from an express workout franchise to a small, specialty studio. Membership is an investment in your health, so how can you find the right Hyattsville healthclub? The search is not as intimidating or time-consuming as it seems. It just takes asking the right questions.

What Do You Want From Exercise?

The best healthclub in Hyattsville is the one that addresses your personal needs. The choice varies from one person to another. Decide what you want from exercise and look for a facility that provides it.

Some fitness clubs offer a variety of classes, while others provide a simple workout gym. Personal trainers advise you to try different things to find something you like. If you enjoy the activity, you are more likely to stick to your exercise routine.

How Convenient is the Facility?

Location is a major consideration for most people. The best healthclub Hyattsville has to offer is the one that you actually use. Is the fitness center near your home or work? If it is too far away, you will probably not go there often.

As you consider convenience, choose a club that is open when you want to use it. The hours are just as important as the location. Look for a facility with flexible hours that work with your busy schedule.

What Are the Staff Credentials?

When you tour a Hyattsville healthclub, consider the staff credentials. Qualified staff can guide you on the proper use of equipment or the proper form in class. This is essential for safe and effective workouts, so do your research before you sign a contract.

How is the Equipment Maintained?

Look at the equipment when you tour a facility. Many healthclubs in Hyattsville have elliptical machines and treadmills. How busy are the machines, and how often are they serviced? Are they clean? Are the showers and locker rooms clean?

What Are the Emergency Procedures?

This may not seem important when you are starting out, but safety is essential in a fitness club. When you tour any healthclub Hyattsville has in the city, ask about their emergency procedures. If the center does not have an automated external defibrillator (AED), for example, find another facility.

What Are the Amenities?

In addition to classes, exercise machines and free weights, what does the Hyattsville healthclub offer in the way of amenities? Does it have locker rooms and showers? Does it charge extra for personal training, swimming pool use, child care or parking? Choose a healthclub that offers the options you need at a price you can afford.

What is the Total Cost?

Unless your workout of choice is walking, fitness is not cheap. Whether you join a fitness club, gym or studio, expect to incur a new expense. It is an investment in your body, but you may have to cut some other expense to afford it. To find an affordable and reputable healthclub in Hyattsville, come on down to the gym for a tour: 3500 East West Highway, Suite 1120, Hyattsville, MD 20782.

6 Reasons to Choose Silver Spring Fitness Classes

The health benefits of exercise are undeniable. From lifting your spirits to enhancing your sex life, exercise improves your quality of life. Not only does it boost your energy and mood, but it also controls your weight, helps you sleep better and combats various health problems. It is also a fun way to spend your time.

Group fitness is a good way to start an exercise program or change your normal routine. Silver Spring fitness classes teach training techniques that will challenge you to reach your goals. You do not have to be a dancer or kick boxer to take fitness classes in Silver Spring. It is all about moving your body, increasing your heart rate and having fun in the process.

Some people like to exercise alone, while others need the discipline of attending a class or joining a team. There are many advantages to group fitness and a variety of classes to choose from. Here are six reasons to choose fitness classes Silver Spring:

1. Proper Instruction

Knowing the right training techniques can maximize your workouts and prevent injuries. Learning to use gym equipment properly can be challenging and intimidating. Instructors for Silver Spring fitness classes teach you the right way to exercise your muscles and use the workout equipment.

2. Established Routine

Exercise is hard to manage for people with busy lives. Scheduled classes help you stick to a routine. If you know you can only have one hour at the gym, you can schedule your time around your fitness classes in Silver Spring. No matter how busy your life is, you can still get a full body workout.

3. Complete Workout

Speaking of full body workouts, most fitness classes Silver Spring work a variety of muscles. You are more likely to challenge yourself to a complete workout in a group setting. Group fitness encourages you to push yourself harder than when you exercise alone.

4. Motivation

Whether you work out with friends or strangers, group fitness is a good way to boost your ego. Keeping up with the rest of the class is excellent motivation for pushing yourself to achieve your goals. Silver Spring fitness classes can keep you on track.

5. New Friends

Group fitness is good for your social life too. Fitness classes in Silver Spring are a great way to meet people and make new friends. Even if you take classes with a friend, you will meet people you would not normally meet outside the class. The others in your class will not stay strangers for long.

6. Pure Fun

Finally, group fitness is fun. The fitness classes Silver Spring take your mind off work and other obligations. Most classes have upbeat, energetic music that pumps you up and keeps you moving.

Closing Thoughts

Whether you are just starting out or have years of experience, consider taking fitness classes in Silver Spring. The benefits are amazing, and they will improve your life in more ways than you can imagine.

Laurel fitness classes

Fitness classes have always been a popular and effective way for people to get in shape. There are many reasons for this. First of all, many people find that working out in a group environment is much more fun than doing the same exercises alone at home while they are watching an exercise video. People tend to thrive on the energy generated by Laurel fitness classes. They like to get instruction and motivation from the teacher and the other students. Basically, there are only positives and no negatives to exercising in a class. The popularity of fitness classes has exploded over the past decade. Most gyms offer a wide variety of classes to choose from. No matter what part of the body that you want to focus on, there is a specific class to help you tone up and reach your fitness goals. If you are considering taking some fitness classes in Laurel, here are two that you should consider: [Read more…]

Gym in Silver Spring, MD

Fitness Evolution is the premier gym in Silver Spring, Maryland. We say this for a variety of reasons, and we want you to see it for yourself. If you are looking for a gym in Silver Spring, MD, make sure you come into our location and view all of the amenities that we have. Our amenities are unparalleled when compared to other health clubs in Silver Spring.

When we name all of our amenities, you’ll be shocked at how long the list is. At Fitness Evolution, our amenities include: A Large Cardio Selection, Personal Training, Personal TVs on Cardio machines, Tanning, Upscale locker rooms, Circuit Training, Free Weights, Group Classes, Group Personal Training, and a Kids Club Child Care. [Read more…]