Archive for month: March, 2014
Mar
31
2014

Don’t Wait to Lose Weight

When it comes to weight loss, a little bit can go a long way. Evidence has shown that losing as little as 10 percent of your total body weight can have significant payoffs for your overall health and well-being. This small loss might not seem that significant if you are trying to look sexy in a new...

Mar
29
2014

4 Things Your Baltimore Healthclub Must Have

Sometimes, the place where you get in shape can actually hinder your progress. Gyms have changed a lot through the years, and many are no longer interested in your fitness goals. As long as they keep traffic moving, they do not care about your workouts or results. This is something to consider when...

Mar
28
2014

5 Reasons to Join a Healthclub in Laurel

For many people, going to the gym is about as exciting as seeing the dentist. Like having a tooth extracted, they view exercise as a painful but necessary chore. After all, what is exciting about a hot aerobics classroom or sweaty exercise equipment? Fortunately, not all workouts are like this. From...

Mar
27
2014

The Benefits of Fort Washington Fitness Centers

You’ve made the decision to get in shape, and you know that a workout routine will be central to reaching your goals. In addition to improving your dietary habits, you also need to get moving more and start working out. There are countless choices when it comes to getting your exercise in. You can w...

Mar
26
2014

Join a Low-Cost Exercise Facility – Richmond Fitness

Affordable Facility Losing weight is on everyone’s agenda as warmer weather approaches in the spring. Finding a low-cost exercise facility is necessary for many individuals living on a strict budget. Fortunately, our Richmond fitness facility is an affordable solution because we have monthly members...