MON - FRI 5am - 12am
SAT - SUN 8am - 8pm
We are Fitness Evolution–one of the best gyms in Laurel, MD! We offer top-of-the-line equipment and beautiful facilities to encourage our members to accomplish and squash all of their health and fitness goals. Stop by today to see what we have to offer and why we are leading the pack for gyms in Laurel, MD!
Our state-of-the-art facility has every resource you could possibly need to make your workout effective and enjoyable. We offer everything from resistance and strength training, to free weights and multiple weight racks for those who like to lift, and plenty of cardio machines to smash those calories! Our members appreciate and enjoy the variety of group exercise classes we provide. There is something for everyone–high-paced cardio classes, like kickboxing and spin; or mellow, yet challenging classes like yoga and Pilates. Our specialized personal training programs are specifically designed to meet your needs. This supportive and accommodating service includes fitness and weight management plans created by certified professionals to work into your schedule and lifestyle while promoting positive changes.
Our Kids Club is the convenient service for the busy mom’s and dad’s who want to have a stress-free workout. The little ones have fun and are safe while the parents get their gym session done! When your hard work is over relax and refresh in our clean and comfortable locker rooms. Then, hit the Pro-Shop to refuel your tired muscles with health drinks, sports bars, and more healthy options!
And if it couldn’t get any better, we offer all of this for a low, month-to-month fee. You won’t have to sign any long-term commitment contract! Come in and see for yourself why Fitness Evolution is one of the leading gyms in Laurel, MD!
Group Exercise Classes
At Fitness Evolution, we understand that everyone has a different path to health. That’s why we offer our personal training services to tailor your exercise program to you and your goals. There is no better way to ensure your fitness goals!
Personal Training Studio
High Intensity Training is exercising at the upper end or beyond the aerobic training zones. In the Spinning program, it can take many forms, from short sprints to long, hard intervals. This class is designed to speed up your metabolism and speed up fat burning. If your looking to get fast results this class is for you.
Childcare 6 days per week
Abs + 2
BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results the circuit styled functional training of the BODYSTEP™ Athletic variation is ideal.
BODYSTEP™ is brought to Fitness Evolution by a partnership with LesMills™, an international leader in group fitness.
Guts & Butt
BLAST your two biggest problem areas! Have you always wanted a flatter stomach? A firmer butt? We’ve put together our favorite exercises to Tone and Tighten your midsection and backside.
Jabs, Crosses, Kicks and more. Brings your cardio level up a notch to knock out those calories. Combinations of moves will increase your coordination, speed and confidence.
Work all the major muscle groups using weights, bands and balls.
Step & Ball
Focuses on strength, flexibility, relaxation and breathing through traditional poses.
Zumba® is a dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves. It includes both cardio and resistance training components designed to tone and sculpt the entire body. Zumba® is designed for adults of all ages and fitness levels.