MON - THU: 5am - 10pm
FRI: 5am - 9pm
SAT - SUN: 7am - 7pm
Fitness Evolution’s Monterey 25,000 square foot location includes a large equipment selection, outdoor pool and spa, raquetball courts, basketball and spin studio.
30min Circuit Training
Cardio Movie Theater
Take the couch potato out of your movie-watching. Fitness Evolution’s state-of-the-art Cardio Movie Theater features a huge screen with Dolby Theater Surround Sound without a seat in the house. Enjoy a new movie every day of the year on treadmills, bikes and elliptical machines to provide a cardio workout like you’ve never experienced. Enjoy dramas, comedies, thrillers, and concerts while the minutes fly by!
Group Exercise Classes
High Intensity Training is exercising at the upper end or beyond the aerobic training zones. In the Spinning program, it can take many forms, from short sprints to long, hard intervals. This class is designed to speed up your metabolism and speed up fat burning. If your looking to get fast results this class is for you.
Upscale Locker Rooms
20/20 Power Sculpt
Barre & Sculpt
Indoor cycling classes (commonly referred to as Spinning®) are done in a fitness studio, with various light and music settings to create an energized atmosphere. Instructors guide participants through workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you’ll need are workout clothes, a towel (to wipe your face) and a water bottle. Stationary bikes have toe clips so you can wear tennis shoes. But many pedals also work with Shimano-style SPD cleats.
Pilates & Stretch
R.I.P.P.E.D. – The One Stop Body Shock™ is a “Plateau Proof Fitness Formula” that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each component of the workout provides a uniquely different emphasis or system response, so your body never gets accustomed to the constantly changing format. Thus, regular R.I.P.P.E.D. participants achieve undeniable, ultimate results in minimal time, boasting 750-1000 calories burned in just 50 minutes.
Spin & Abs
Get hooked on the Turbo high! With cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes, you’ll get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting!
Focuses on strength, flexibility, relaxation and breathing through traditional poses.
Zumba® is a dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves. It includes both cardio and resistance training components designed to tone and sculpt the entire body. Zumba® is designed for adults of all ages and fitness levels.