Sterling Healthclub

Obesity is an epidemic in today’s world. In the United States, there are more obese people than any other county on the planet. There are many reasons for this, but one of the biggest is that people do not get enough exercise. The majority of the population live much more sedentary lives than they did even 30 years ago. This has a lot to do with how prevalent computers and video games have become during that time. It is no surprise that the amount of heart disease has also risen to record highs as people in this country become more out of shape. If you want to prevent yourself from becoming yet another obese person with a heart problem, the best thing you can do is to join a Sterling healthclub. Joining a gym has many health benefits, such as: [Read more…]