Fitness Classes in Everett at a No Contract Gym

Anyone wanting to increase their energy levels can join an Everett gym that requires no long-term contracts. Exercising several days a week is an essential way to maintain weight and keep joints flexible. For many individuals, finding an exercise studio is a better option than working out at home. Many people do not have enough money to buy top-of-the-line stationary bicycles and treadmills to keep in their homes. Instead of trying to pay for individual fitness classes in Everett, Wash., find a no contract gym that provides this amenity as part of a low monthly fee. The affordable monthly fee includes having access to several rooms filled with exercise equipment, clean showers and secure locker rooms. [Read more…]

5 Everett Fitness Classes for Men

Many men think exercise classes are for women. While women traditionally dominated Everett fitness classes, more men today are trying group fitness classes at gyms and specialized studios. They are also returning as they discover the health benefits.

If you are a man, group fitness classes can improve your overall health and well-being. The exercises are designed to build muscle, improve strength and boost heart rate. They also cut the belly fat that contributes to your cancer risks. [Read more…]