Tag archive for: fitness
Aug
10
2016

How to Get Fit While Playing Pokemon Go

Pokémon Go is more than a mobile game; it’s become quite the sensation! With more than 7 million downloads of the game already, it’s safe to say it’s not likely to go anywhere anytime soon. When we think of video games, it usually involves sitting for hours in front of a screen with little to no mov...

Apr
29
2014

How Silver Spring Gyms Can Help You Reach Your Goals

You’ve got certain goals regarding your fitness levels. Maybe you want to bike in a 50-mile race, or you’re trying to lose 50 pounds. Whether you’re trying to shed the spare tire or strengthen your bones as you age, Silver Spring gyms can help you reach your goals. You may find it hard to believe th...

Mar
18
2014

How to Choose a Baltimore Fitness Center

Now that you have made the decision to join one of the Baltimore fitness centers, you are probably trying to figure out which facility is going to work the best for your needs. There are a number of different choices from which you can choose. From specialized health clubs to an expensive all-purpos...

Mar
12
2014

Get in Shape and Achieve Your Goals – Fort Washington Gym

People often have the desire to finally get in shape but many times they simply do not know where to start. This is especially true of individuals that are trying to figure out how to get in shape on their own. They may not know how long to exercise for or which specific types of exercises they shou...

Mar
11
2014

Fitness Evolution Sterling Gyms are Great Workout Spots

If you have found yourself getting depressed about your physical appearance because you have gained weight, you are not alone. Sadly, obesity is an epidemic in the United States. For every obese person, there are many more people who could simply stand to lose a few pounds. Indeed, society in genera...