The Best Gym in White Oak, MD

It is obvious that the obesity problem in the United States is completely out of control. We have all read the articles about this country being the most obese on the planet. How did we get to this point? The unhealthy fast food culture we live in is only part of the problem. A person can eat unhealthy and still avoid becoming obese if they exercise on a regular basis. However, too many people in this country live sedentary lifestyles, spending many hours each week in front of their computers or televisions. Decades ago, people did not have as many indoor forms of entertainment, so they spent their time outdoors getting exercise. This is why there was no obesity problem back then. [Read more…]