Tag archive for: seattle fitness classes
May
19
2014

Popular Group Workouts in Seattle Fitness Classes

Leslie “Les” Mills is a retired New Zealand athlete. He represented his country in the Olympic and Commonwealth Games of the 1960s and 1970s. Mills opened his first gym in 1968, and today his name headlines an international company that provides choreographed workouts to health clubs. Many Seattle f...

Apr
30
2014

Seattle Fitness Classes

Seattle fitness classes are a great way to have fun and stay in shape at the same time. They are also a good place to make new friends who can help motivate you to achieve your fitness goals. The social aspect of fitness classes is something that often gets overlooked. Working out in a group of peop...