Tag archive for: yoga
Jul
22
2016

How to Become More Flexible

The focus on flexibility often gets overshadowed by the desire for increased strength or improved endurance when it comes to our fitness routines. However, flexibility is a key part of a comprehensive workout regimen, which makes it important for us to have a better range of motion. Flexibility help...

Feb
17
2014

Yoga in Sterling, Virginia

Are you searching for a great studio for yoga in Sterling, Virginia? Well, it looks like you have guided yourself to the perfect place. When it comes to yoga in Sterling, VA, Fitness Evolution works tirelessly to provide you and the rest of our members with the best experience possible! We realize t...

Feb
12
2014

Yoga in Richmond, VA

Are you looking for a place to perform yoga in Richmond, VA? If so, you’ve found the right place! Fitness Evolution is the easy choice for anyone looking to better their health in Richmond, VA! If you’re looking for yoga in Richmond, VA, we know that a gym is probably not the first place...

Jan
08
2014

Yoga Classes in Richmond, VA

It can be a difficult task to find great yoga classes in Richmond, VA. We know from firsthand experience. That’s why Fitness Evolution offers yoga classes at our Richmond, VA location. The yoga classes at our location will surprise you with how helpful and experienced our instructors are. We have do...

Dec
02
2013

Yoga in Seattle, WA

Are you looking for a place to perform yoga in Seattle, WA? We know it might seem a bit unconventional, but Fitness Evolution can provide you with the best experience in the area. Although you might view us solely as a gym, we also provide fantastic yoga classes for all of our members to partake in!